OUR FIRST WORKSHOP!!

SPROUT A day of Inspiration, Learning and Fun. Join us in Dalston on 10th August for inspirational Workshops and Healthy Food. The day will start with a class in Chi Gong, following on with a Herbal Medicine workshop. There will be delicious Green Smoothies served with Healthy Snacks before continuing on with a Raw Summer Food Cookery Lesson. When the food is prepared we will get into a 5 Rhythm dance class that will finnish with a Guided Meditation. All this before we sit down to enjoy the meal and desert that we made earlier. The event starts at 12:00 pm (noon) and continues on until about 8/9pm. The venue is an amazing space that has just been redeveloped. Imagine an industrial kitchen now converted into an open planned living space with a great kitchen and a garden. The event is £15, payed in advance by bank transfer, to cover for food and materials. Any excess will go to charity. There is a limited amount of tickets. Its 20 and they are going fast! To sign up to this event or for queries please write to elin.deurell@gmail.com or text Elin on 07586310401.

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